One of the key considerations, especially for those new to running or those who haven’t exercised in a while, is the risk of injury.

Source:- https://celebritynews.com/tips-for-safely-completing-a-30-day-running/
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Running Tips

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One of the key considerations, especially for those new to running or those who haven’t exercised in a while, is the risk of injury.

Source:- https://celebritynews.com/tips-for-safely-completing-a-30-day-running/

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