Nearly 80% of young professionals in India report back or neck pain—and poor posture is the hidden culprit. Slouched over desks and hunched over phones, the spine bears the brunt of modern work habits. This awareness piece calls for a shift in how we sit, work, and care for our backs—because spinal health isn’t optional, it’s foundational. For more information, visit https://boneandjointwellness.in/.
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Posture Problems The Silent Epidemic Behind India’s Spinal Pain

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Nearly 80% of young professionals in India report back or neck pain—and poor posture is the hidden culprit. Slouched over desks and hunched over phones, the spine bears the brunt of modern work habits. This awareness piece calls for a shift in how we sit, work, and care for our backs—because spinal health isn’t optional, it’s foundational. For more information, visit https://boneandjointwellness.in/.

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