Rich in magnesium, tryptophan, and protein, the nutrients of millets support energy, heart health, digestion, and mental clarity. With natural antioxidants and B vitamins, millet helps lower cholesterol, fight inflammation, and reduce disease risks. Perfect for gluten-free diets, it’s a powerful addition to everyday meals. Unlock the nutritional advantages of this ancient grain and bring balance to your lifestyle. Learn more and shop organic, farm-grown millet now at Grand Teton Ancient Grains! https://www.ancientgrains.com/millet/millet-nutritional-benefits